MILL BREAKFAST

Posted By: Administracion Ntra Sra. Guadalupe On: Comment: 0 Hit: 691

Please do not hesitate to get in contact with the Ntra. Sra de GUADALUPE Olive Oil Producer if you´d like to partake in breakfast with us and visit our modern oil mill.

20 years ago the Mill breakfast used to be widely practised amongst olive workers in Andalusian Olive groves – as well as some typical bread and garlic "migas" (fried breadcrumbs) that were passed around the team in the mornings before knocking down the olives from the olive trees – the breakfast is comprised of brown or white bread, toasted or untoasted, garlic, tomato, home-prepared olives, cod, oranges, cured ham, manchego cheese, fried eggs, white coffee and even local red wine... The Spanish Breakfast is the healthiest, most nutritious way of starting the day; it’s centred on extra virgin olive oil and based on the Mediterranean diet, which is the central pillar of our nourishment. That is why it represents a basic pillar of the "Mediterranean diet", which was declared Intangible Cultural Heritage of Humanity by UNESCO in 2010. According to UNESCO, the main ingredients in this diet are “extra virgin olive oil, cereals, fruits, natural jams/marmalades and fresh or dry vegetables, a moderate proportion of meat, fish, dairy products and abundant local nuts and spices, which we recommend are eaten accompanied by some wine, in moderation and respecting the traditions and beliefs of each community”. Please do not hesitate to get in contact with the Ntra. Sra de GUADALUPE Olive Oil Producer if you´d like to partake in breakfast with us and visit our modern oil mill.

In Same Category

Related by Tags

Comments

Leave your comment